The Magic of Awe and Wonder

??????????????????????????????????????????????????????????????????????????????????????????????????????????

It’s hard to be depressed and anxious when you’re in awe and wonder and wonder is a verb as well as a noun. Not much surprises me anymore but I’m often in a state of amazement. I used to be surprised by the learning curves in life that came along which didn’t fit into my beliefs at the time. My reaction early on began to lose its punch as I accumulated more life experiences… good and bad. I became jaded to what I often saw play out on a basic, fallible human level. My surprise gradually became indifference as my idealism lost touch with the reality of what human nature and the world around me was actually capable of.

It’s at this point of wearing down the psyche that so many find themselves in a state of depression and anxiety, the two culprits at the core of almost every mental health issue we face from PTSD, OCD, Bi-Polar, Schizophrenia to name a few. The national U.S. statistics claim 34 % of the general population suffers from these two problems but I’m hard-pressed given my own observations, to believe the actual number isn’t much higher. There’s a lot still hidden in the closet because so many suffer in silence.

A multitude of factors exist which contribute to our angst and feeling of hopelessness. A growing number of people are coming to the realization that our food sources play a much bigger role than we ever imagined. We can’t “re-design” Nature and not expect consequences. It’s simply cause and effect after all. We also can’t pollute and ravage our environment without biting the hand that feeds us, gives us air to breathe and provides the water we drink.

Throw in government corruption, the economy, the dark side of the pharmaceutical industry, etc. on top of it as well and it can be overwhelming for anyone. With all these factors looming menacingly over us, it’s not hard to understand why it’s easy to lose sight of an even more expansive picture. Complacency and indifference are protective mechanisms that don’t solve anything. They only allow it all to continue as the status quo.

There are also genetic predispositions many of us may have to these states of lower vibration and yet even this has a much broader picture attached to it which may very well be rooted in our ancestors. Issues they may have had can roll down through the generations unless they’re recognized and addressed accordingly.

It’s difficult to live down here among all these factors in our everyday lives and not become more than a witness to it all but great beauty also exists among the darkness. It’s easy to forget this is the much smaller picture compared to all that’s truly out there. At one point in my life years ago, I began to see the vision of what my future could look like in this regard. I had witnessed many of my own extended family members, not to mention friends and acquaintances struggle and succumb to the pain of serious depression and anxiety and all that entails and there were times I felt myself beginning to slide down that same, slippery slope.

Whether by my innate nature and my own purpose here or not, I was able to grow into a higher, wider picture of things and I’m convinced that’s what saved me. My curiosity was my vehicle for hope and of escape. Stepping outside our comfort zones creates a lot of fear in people. In reality, they’re nothing more than boxes and they come in all sizes. They also become limitations when we aren’t willing to push ourselves beyond them.

The only way to gain clarity in a situation is to shift our perspective to “empower” ourselves to view it from a bigger picture. EVERYTHING is connected in some way so “when we change the way we look at things, the things we look at change.” Staying stuck is a human condition but there’s actually a MUCH richer part of each of us that is more expansive and aware than many people realize. Just because our linear brains may not remember this doesn’t mean that inner wisdom doesn’t exist but we have to get curious enough to be willing to look for it. It’s always been confoundingly hard to wrap my mind around the boredom of having no curiosity about life and oneself. Where does the wonderment of our childhood go? It was there at one time.

INTENT and DESIRE are the first stepping stones to waking that part of ourselves up. This is precisely what people refer to as an “Awakening”… a “Spiritual Awakening”. Our thoughts have much more power than many realize. Taking our curiosity beyond our everyday lives and looking out into the world surrounding that… the Natural World… the Cosmos… and inward as well to the science of our own bodies is a good place to begin. These are the places of true magic where miracles take place all the time. It just doesn’t look like a rabbit being pulled out of a hat. It looks more like a rabbit hole into a place of wonder and awe and I’m here to tell you, it’s more real than one can initially imagine. The good news is its open to anyone who seeks it with sincerity.

Part of the amazement is that the Universe in its vast wisdom, uses synchronicity to guide us. We just have to have the courage and desire to pay attention to the signs and to trust our own instincts. They’re our gift and our personal radar and the more we use them, the stronger they become. It extends far beyond our linear intellect into our hearts and our gut instincts, where the real wisdom lies beyond the knowledge. It begins with baby-steps… “light-bulb moments” that flow in with a trickle and gradually become a river of awareness and perceptive magic

Children are born with natural sense of awe and wonder. One great way to open ourselves up is to simply sit and watch children play or better yet… play with them. Because they have more recently been exposed to what lies beyond here, they’re more in touch than adults with what’s actually possible. They don’t know things “can’t be done” and therefore, they approach life with open-minded enthusiasm and joy. Never underestimate the profundity of simplicity.

Tribal, indigenous cultures live in ways that also often don’t think in terms of what modern culture considers “impossible” either. Up through time, we still carry that same cellular wisdom but we have to tap back into it. It’s in our DNA.

Our sentient Natural World is our other profound teacher. Spend time with it. Closely observe it… the trees… the water… the wildlife… the earth beneath your feet and all the life teaming within and without it… microcosm/ macrocosm. It’s creativity at its best and the finite way our ecology is set up to work in concert is both humbling and profound. The good news is its right at our fingertips. All we have to do is pay attention!

 We all came here with natural imaginations and creative energy which gradually grew weaker as more tough life experiences come along. We have to push beyond ourselves and our rigid beliefs to “re-member” and re-embrace that and open up to the possibilities which have always existed and are just waiting to be discovered. That has never changed.

                                        Get Curious… Wonder… Remember…

Advertisements

Framing Mental Health Within the Shamanic Experience

????????????????????????????????????????My education on this concept initially came from my own personal experiences and then began to expand further as I worked with shamen in other cultures and heard other people’s stories. This was a journey on which I was half led and half thrust into and I can assure you… it wasn’t for the faint of heart!
I’ve always had an insatiable curiosity about life from a very young age and as those around me went about their own lives and experiences each day, I spent much of my time with my nose pressed up against the window of the universe, looking to see what else was out there. I’ve now come to believe I was simply answering the call of my own DNA and my cellular memory in an awakening to who I authentically am and my purpose here which culminated from many lifetimes as a shaman before this one.

I’ve always had gifts beyond the ordinary senses (many people do) but in 2000 as I began my formal training in earnest in the field of energy healing, something else began to develop for me as well. From my studies and some experiential travels which included natural healing concepts in numerous ancient and distant societies… Native American… Tibetan… Japanese… Mayan… African… Huichol… Peruvian… Mongolian… Australian Aboriginal… I noticed numerous common threads from each one.

All had a higher awareness and wisdom expressed through their own specific cultures and yet they very similar in their effect even though there had been no contact between these tribal communities during that initial period. They were able to access information beyond their ordinary realities from a collective source. They were also rooted in their own version of shamanism which by its very definition, is practiced with a very strong connection to the Natural World as well as through accessing realities which exist beyond this one.

When I first learned about shamanism about 38 years ago, it woke something up in me… a passion and deep “knowing” I’d never had before and which has only expanded through the years. I began to feel like the puzzle piece that had just found the puzzle I fit in. I was “home”. What was also fascinating was the more deeply I felt connected to this way of “being”, the more I began to have experiences well outside what most consider normal, including other healers.

Normal is nothing more than a choice on the dial of a washing machine… especially for me! With each increasing experience I found myself in which took me farther and farther out of my realm of reference, I was forced to look for the explanations and solutions myself but also very thankfully, with an array of support from a small circle of friends and healers who “got” it.

At the base of my formal study in this field is physics. I’m a person who has a very hard time accepting something without understanding the “why” and “how” of it but I’ve always been an “open-minded skeptic”. I came to understand that every single thing is connected… spiritually… mentally… emotionally… physically… and physics is the vehicle it all rides on. This also includes shamanism.

What does this all have to do with the subject of mental health you may be wondering? Belief systems are very powerful… enough so to cause a psychotic break from (a) reality when we’re exposed to something too far outside our immediate comprehension. I have worked with many people… particularly young adults… who possess some astounding gifts of “sight” beyond the usual.

I recognize them energetically often before they even open their mouths to speak. Although they have different, unique talents and individual personalities, there’s also a commonality among them as well. They’re very bright… creative… empathic… compassionate… intuitive… independent thinkers and old souls who have more often than not been diagnosed with multiple mental health labels. Many have been drugged and sent through the mental health system to no avail but there’s a glaring aspect of mental health support missing for those who are actually experiencing things the “system” can’t explain.

Insurance companies don’t recognize this either and so even the professional who may have knowledge of this type of experience, can’t get insurance to pay for any treatment without giving the issue an existing diagnosis even when it’s not correct. WE need a call for change in how we react to, diagnose and treat people who may very well be going through much more of a spiritual awakening and much less of a brain malfunction. It can create poor self-esteem, fear, terror and a heaping amount of anxiety… that seed at the root of many if not all of the mental health issues.

I developed PTSD directly caused by my shamanic experiences and a few psychotic episodes until I learned how to stop them. It took a number of years and a dogged determination to learn to first step beyond the fear, overcome it, gain the clarity to understand what and why it was happening, learn to protect myself on an energetic level, step fully into my position and power as a shamanic healer and finally to assist, support and empower others.

There’s always a much wider, universal view of things… We do ourselves an injustice not to be aware and willing to look beyond the initial judgments from ourselves and others about what may not be understood and to go further to the truth of what actually is. Everyone benefits from compassion and support. It’s not about necessarily agreeing or understanding but simply stepping back from the judgment and lack of kindness that seems to creep forward when we can’t wrap our own perspectives around something. We truly don’t know what we don’t know until we learn it and we can’t change what we don’t acknowledge.

There is a growing interest in shamanism. It’s referenced in the media everywhere. Classes, workshops and books are popping up in growing numbers. I personally consider it disrespectful to take a course and consider oneself a shaman. Shamanism is passed down verbally and experientially from shaman to apprentice or through a near-death experience or some similar, extreme action. Shamanic energy is recognized by those who also feel a strong tie to it as I did. WE “recognize” it in each other. There are specific reasons for that. It can be utilized by everyone though in ways which benefit our own personal growth as well as that of the collective.

Our planet has been harmed greatly and as mankind has continued to destroy the hand that literally feeds it, we’ve come to a point where we’re awakening and yearning for wholeness again in increasing numbers. That equates at the most basic level, back to our connection with our Earth and ALL life… that basic wisdom that the ancients knew so well.

Get Curious … Remember …

A Bigger Universal Perspective… Think Like a Hawk

Imagine yourself sitting on the ground. You lift up a large stone & there before you exposed for your observation are a myriad of smaller life forms… bugs, worms, snails, slugs & the like… all busily…even frenetically going about their business of living their lives in their earthly environment. The closer you look, the more you tap into how each species performs their tasks for survival as well as how they interact with each other in a more communal way.
Now picture yourself as a hawk… gliding along on the wind currents… ever aware & observant from high above all that is going on below. The hawk is capable of seeing exactly what it needs to see from great distances. It doesn’t need to tune into all the details… only those which support its own life & true survival.
Nature is a wonderful & wise teacher… microcosm/ macrocosm. When we fallible humans get caught up in the “emotionality” of a situation, it then becomes very difficult to access it with the clarity needed to find a viable solution. “Emotion” is about feeling… something we need to be able to connect with to be healthy & well-rounded. It comes from a natural tendency & need to give & receive. “Emotionality” on the other hand, is about drama & being triggered into a reaction to something that has wounded us prior to that. Operating from that vantage point never serves us well so it’s important to recognize the difference.
If we can learn to mentally stand back out of the chaos that so often permeates life & observe it from a more Universal vantage point, we automatically give ourselves the gift of seeing any given situation with much more clarity & truth. It also allows us to see a new perspective in relation to the level of importance we tend to assign things out of misplaced emotion, something by the way… the animal kingdom never does. What may have appeared to be much more important when we’re right in the middle of it often is merely a drop in the bucket when we consider the bigger picture, especially when we can let go of our fear & ego & see it for what is really is.
That my friends, is a recipe for true freedom & peace of mind & when all else fails, just remember… this too shall pass.

Get Curious… Remember…